Weight Loss Empowerment

Devoted to EMPOwering you

If you’ve spent too much money and time on various programs, medications, fitness memberships, etc just to continue on the up and down struggle with weight, I can relate!

I know that it can be hard Not to feel discouraged.

With Blend Wellness, you can:

Find your people~ Simplify ~ Have Fun ~ Feel your Best

What to Expect:

We take you back to basics with a solid foundation for your health- inspiring templates sent via email and/or mail for you to Plan your week.

Encouragement with Daily Prayer/Positivity/Gratitude + Saturdays with Coffee and Jesus (optional via zoom)

Invitation to our private facebook group where you can make new friends, find inspiration, share your journey, and be surrounded by support.

We help you to focus on EVERY aspect of your health because long term weight loss is not just about physical health.

Our Pop Up online events bring you experts in the areas of fitness, nutrition, mental health, and much more to provide many tools + resources for support (held via zoom)

Have fun while you find your People who just make life better (we all need more of those people in our lives)

You can select what components you want and need to help you feel your best + reach your goals!

All from the convenience of home.

I am right there with you!

I have spent so much money and time trying weight loss programs, medications, crazy diets, gym memberships and even surgery to try to lose weight. Some of these things in and of themselves were great, brought some short term results, and were probably just the right thing for someone, but…

Nothing worked long term for me.

Shouldn’t there be something fun (trust me, I’ve never found trying to lose weight fun), something realistic & manageable for a busy life, something affordable (like super cheap affordable) that covered all aspects of health…

That’s what Blend Wellness is all about!

Let’s do this together!

XO, Tracy